Two minute facial massage

This massage is also called “Orient Express”. It is based on the practice of yoga and helps strengthen the muscles of the face, bring them into tone. This massage will take only two minutes, so there is no excuse that you do not have

We take off fatigue in 5 minutes

The famous doctor Liu Hongsheng, who became famous in the field of work with the football players of the Moscow “Spartak”, is happy to share some of the secrets of manual therapy that will be useful to you even at home. In this case, we'll talk about how to get rid of it quickly.